Men's Fitness

Other Articles that I wrote for Men's Fitness.

Perfect Body Game Plan

Perfect Body Game Plan Featured Image

Glad to contribute to the 8 Page section in Men's Fitness magazine, to give the lowdown on building glutes (pg. 98). Get your copy.

January/February 2017 in Men's Fitness

Jump-Start Fat Loss

Jump-Start Fat Loss Featured Image

Check out my feature on page 118-119 to break down the science of jumping and how to program it correctly for safe fat loss. In stores now.

May 2016 in Men's Fitness

Taper Down: Build your V

Taper Down: Build your V Featured Image

Pick Up the January/February issue of Men's Fitness Magazine, for my 6 page feature called "Taper Down: Build your V" (pg. 118 - 123).

January/February 2016 in Men's Fitness

Train for your Body Type

Train for your Body Type Featured Image

Pick up the October issue of Men's Fitness magazine, for my feature on pages 126-131 on custom workouts for your body type.

October 2015 in Men's Fitness

Burn off the Holiday Bloat

Burn off the Holiday Bloat Featured Image

3 page feature (pg. 32-34) giving metabolic workout advice after a holiday season of overindulging.

November 2014 in Men's Fitness

5 Fitness Fixes

5 Fitness Fixes Featured Image

Common gym errors need adjusting. My 4 page feature (page 30-33) should take care of it.

May 2014 in Men's Fitness

FITNESS 2.0 – Become an Efficient Runner

FITNESS 2.0 – Become an Efficient Runner Featured Image

Check out the October issue of Men's Fitness Magazine to find my contribution to the FITNESS 2.0 Section (pg. 100) on how to run more efficiently.

October 2013 in Men's Fitness

Top 5 Supersets

Top 5 Supersets Featured Image

The September issue of Men's Fitness Magazine is on newsstands, featuring my contribution in the "Game Changers" section on the Top 5 Supersets. Get yours today!

September 2013 in Men's Fitness

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