Muscle & Fitness

Other Articles that I wrote for Muscle & Fitness.

Take your Pull Ups to the Next Level

Take your Pull Ups to the Next Level Featured Image

Check out the December issue of Muscle and Fitness magazine for my article on page 62 on the clapping pull up. Time to up the octane!

December 2017 in Muscle & Fitness

Achieve Full Body Fatigue

Achieve Full Body Fatigue Featured Image

Pick up the November issue of Muscle and Fitness magazine for my article "Achieve Full Body Fatigue" about HIT methods (Page 56).

November 2017 in Muscle & Fitness

5 Reasons Your Sprint Sucks

5 Reasons Your Sprint Sucks Featured Image

I'm back in Muscle & Fitness Magazine with a 2-pager dedicated to a sprinting form check (pg. 70-71). Get your copy and fix your technique!

July/August 2017 in Muscle & Fitness

Put it in Reverse

Put it in Reverse Featured Image

Pick up the May issue of Muscle & Fitness magazine and flip to page 66 for my push up variation tutorial. If that's not enough, check out my 8 page feature "Build your V" on pages 140-147!

May 2017 in Muscle & Fitness

Train for your Body Type

Train for your Body Type Featured Image

Pick up the April issue of Muscle & Fitness, for my full length feature on training variations for your anatomical differences (pg. 122-127).

April 2017 in Muscle & Fitness

Strike Back

Strike Back Featured Image

Grab the March issue of Muscle & Fitness to see my awesome workout to attack your back like no tomorrow (page 64).

March 2017 in Muscle & Fitness

Climb the Ladder

Climb the Ladder Featured Image

Get your copy of Muscle & Fitness for February. My article "Climb the Ladder" (pg 58) will torch your legs and make them grow.

February 2017 in Muscle & Fitness

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