Oxygen

Other Articles that I wrote for Oxygen.

Minimalist Metabolic Conditioning

Minimalist Metabolic Conditioning Featured Image

I have a 7 page feature in the November/December issue of Oxygen Magazine, called "Minimalist Metabolic Conditioning", for a total body workout system in poorly equipped spaces (pg. 51-57) in stores now.

November/December 2018 in Oxygen

Spinal Tap

Spinal Tap Featured Image

This one has some key movements you probably haven't used, and a workout to put things all together. Find your copy like Natalie Portman. (pg. 50-55)

July/August in Oxygen

How To Accessorize

How To Accessorize Featured Image

Pick up the March/April issue of Oxygen to get the details on corrective exercises that work. My 6 page feature starts on page 58.

March/April 2017 in Oxygen

Take Your Workout to the Next Level

Take Your Workout to the Next Level Featured Image

The June issue of Oxygen has 2 of my features in it, including full guides on how to warm up and squat variations that work for you. Pick it up in stores!

June 2016 in Oxygen

Small Changes, Big Results

Small Changes, Big Results Featured Image

Page 62-67 of Oxygen Magazine's November issue has my feature article "Small Changes, Big Results" front and centre.

November 2015 in Oxygen

Hack Your Training

Hack Your Training Featured Image

Check out the August issue of Oxygen Magazine for my first feature ever in this publication, called "Hack your Training" Pages 74-79.

August 2015 in Oxygen

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