Articles
He's one of the most prolific writers in the fitness industry today. See for yourself.
Sometimes bodyweight is all you need - especially when you tip the scales at over 100kg.
January 7, 2021 in T-Nation
You are not a rocket ship. Quit trying to be one.
December 14, 2020 in MEN'S HEALTH
You are not a rocket ship. Quit trying to be one.
Bouncing back from a spine injury? Here's 4 steps to safer, stronger pulls.
November 4, 2020 in T-Nation
Got tight calves? I've got the answer to that, In my men's health column, "basics made better".
November 1, 2020 in MEN'S HEALTH
If you're large, bodyweight is heavy weight.
October 6, 2020 in T-Nation
One small addition, one huge benefit.
October 15, 2020 in MEN'S HEALTH
Follow these rules for training longevity that goes far beyond your youth.
September 15, 2020 in T-Nation
Follow these training rules for workout longevity that lasts far beyond your youth.
Most fitness challenges are for tiny guys whose relative strength is off the charts. Here's something for the big dogs.
August 26, 2020 in T-Nation
Most fitness challenges are for tiny guys whose relative strength is off the charts. Here’s something for the big dogs.
Here's what spending time with no gym, and just your poorly equipped home space should teach you about training.
August 18, 2020 in Bodybuilding.com
Here’s what spending time with no gym, and just your poorly equipped home space should teach you about training.
