Print Articles

Play the Long Game

Check out my article on page 122-123 of Inside Fitness Magazine, for the rules to last the long haul in the gym. In stores now.

The Multi-Tasking Muscle Builder

Catch my Functional Training 2.0 workout in the “Body” section of the October issue of Men’s Health, in stores now. It’s called “The Multi-tasking Muscle Builder”, and you can find it on pages 18-19.

Perfect Dumbbell Training

Check out my 4 page article in TRAIN magazine (pg 40-43), to learn the ropes of dumbbell training. In stores now.

Cardio Kick

Check out pages 152-153 of Inside Fitness Magazine for my latest article on innovative cardio methods for fat loss and conditioning. In stores now.

The Box Squat – Pg.59

New Muscle Moves

Cash me on page 52 of TRAIN magazine’s January 2020 issue to start the year off right. I have a four page article called “new muscle moves” that serves as something of a highlight reel to underappreciated lifts in my view. In stores now. How bout dah?

Stretching: You’re Doing it Wrong

I’m back in print, this time with Inside Fitness Magazine. Get your copy and flip to page 146, for a two page feature called “Stretching: You’re Doing it Wrong”, written by none other. That’s my 13th print appearance for the year – a good place to close things out.

Slow your Roll

Leverage your Strength

I have a 2 page article in the Holiday issue of TRAIN Magazine (page 46-47) called “Leverage your Strength”. Keeping the streak alive.

Walk the Plank

Training for Bad Backs

I’m in the October/November 2019 issue of Inside Fitness Magazine, with a 2 page article on training for bad backs (pg 148/149). In stores now. Find your copy like Jake Gyllenhaal.

Power through the Pain

I have an 8 page feature in the October issue of Muscle & Fitness Magazine – “Power through the Pain” introduces lifting hacks to train around bad joints (pg 78-85). In stores now. Catch up like tomato sauce.

Ask the Experts – A Stronger Deadlift

In in the September issue of Muscle & Fitness Magazine, with a feature in the “Ask the Experts” section. Check out my tips for a stronger deadlift. In stores now.

The Long Haul

Pick up the October 2019 issue of TRAIN Magazine to find your boy on page 66-67 with my feature article, “The Long Haul”. If you know anything about me – you’ll know what it’s about.

Get your Walmarts up.

Move of The Month

LADIES: Cash me on page 68 of the September 2019 issue of Women’s Health Magazine, for the “move of the month” – a single leg pistol/box squat progression. In stores now.

Women’s Health – Move of the Month – May 2019

LADIES: Check your boy on page 79 of the May 2019 issue of Women’s Health. For this article, I break down the TRX Single leg Burpee.

Lateral Shifts

I’m in the April/May 2019 issue of Inside Fitness Magazine with a 2 page article “Lateral Shifts” on pages 142-3. Pick up your copy in stores now.