COVID-19 is the Best Thing to Happen to the Fitness Industry in Years. Here’s 5 Reasons Why.

5 Reasons to Cut the Chatter about JLO and Shakira’s Fitness

Love the Gym? Here’s 5 Questions to Ask Yourself.

Stuff I Learned in 2019

Gym Culture isn’t Real Life. And “Instagram” Gym Culture, Isn’t even Real Gym Culture.

Seriously, Though – How Long are we going to Keep on Training out of FEAR?