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The Morning Show – Get the most out of your home workout

The Morning Show – Parenting Playbook – Should kids’ sports culture be softened?

The Morning Show – Canadian kids are getting a failing grade when it comes to physical fitness

The Morning Show – Essential workout gear for every gym bag

The Morning Show – Are digital trainers effective?

The Morning Show – Improving your posture through exercise

The Morning Show – Debunking Common Fitness Myths

The Morning Show – Your real age vs. your ‘training age’

The Morning Show – The Importance of Proper Form in Your Workout

The Morning Show – Avoiding injuries during your New Year’s workout

The Morning Show 2017: The Morning Show – Stay Fit as you Age

The Morning Show – Can you Get and Keep a Hollywood-style beach body?

The Morning Show: Keeping your 2017 fitness goals going as we head in to the spring

CBC News: Toronto at 6:00 – New Years Resolution Tips for Getting into the Gym Routine

The Morning Show – Fitness Selfies and Online Trainers

The Morning Show: Is Running the right sport for you?

Sun News – The Dangers of Overtraining

Sun News – How to “like” Running

Sun News – Top H.I.T. Workout Trends

Sun News – How to Deal with Injuries

Sun News – Smart Core Training

Sun News – Tips to Boost your Metabolism

Boomers Rock Radio: Do You Feel Judged at the Gym?

Making fitness your focus in 2019

Lee Boyce – What is the point of all this?

Strong Athlete Life: EP. 67 – Training Myths Debunked with Lee Boyce on Apple Podcasts

Sun News -Get fit in 2012

Sun News – 4 Exercises to Avoid

Sun News – Expert Advice on Fast Fitness

Sun News – How to Deal with Chronic Pain

Sun News – Attack your Back Pain

Sun News – Ask the Fitness Exper

CP24 Breakfast – Get Rockstar Fit (part 1)

CP24 Breakfast – Get Rockstar Fit (part 2)

Boomers Rock Radio – Beware of getting Tricked when working out

Boomers Rock Radio – Crossfit: Yay or Nay?

Boomers Rock Radio – Real Training – No Nonsense

Boomers Rock Radio – Staying Injury Free (with Dr. Lori Shemek)

The Strength Doc Podcast with John Rusin – Episode 006: Lee Boyce

Episode 159: Elite strength coach Lee Boyce on training pitfalls, mobility work, and bouncing back from injuries

Which coaching style interests you the most?

Option 1

In-Person Coaching
with Lee Boyce

Hands-on, 1 on 1 training sessions to take you to your goals.

Get Started

Option 2

Online coaching
with Lee Boyce

Not from the area? Lee custom-designs 8 week programming specific to your goals, gym equipment, and schedule, and checks in with your progress along the way.

Get Started

Option 3

Get a Form Check
With Lee Boyce

Don't need a program? Just need another set of eyes for a few lifts? Get Lee Boyce to troubleshoot your movements.

Get Started