Stuff I Learned in 2020

Truth: When Every Exercise is an Injury Risk, You, My friend, Have been Duped by the Fitness Game.

Men: Quit the “Tough Guy” Gym Persona. It’s Making you Look Bad, and it’s Keeping Gyms from being Diverse.

Checkpoint: 15 Things 15 Years of Working Out has Taught me

Calling Out All Trainers: Education, Body Image, and Credibility – Here’s the Hard Truth from your Clients’ Eyes.

Truth: The Fitness Life is a Relatively Privileged One. Never Forget That.