4 Exercises you should Start Doing to Improve your Overhead Press

Oh, the strict press. the love/hate relationship can come to an end, if you get stronger in these ways first.

Looking for something specific?

Subscribe to Lee’s newsletter

Stay up-to-date on the latest from Lee, straight to your inbox. No Spam. No Nonsense.

"*" indicates required fields

Join Lee On Social Media


Work With Lee

Lee’s Upcoming Speaking Events

Check Back Soon!

Recently Published Online

Recently Printed Articles