About Lee Boyce

Emerging from lockdown, I wanted to make my health and fitness a priority in life again, and also had to train for a specific acting role. Training with Lee for both sets of goals helped me set smart short and long term benchmarks that delivered real results. I’m grateful for his expertise, and the care and attention he provides is above and beyond what I’d hoped for.

Whether it is through his sharp and insightful written work or his accessible and to-the-point movement tips shared on social media, Lee has emerged as one of the most thoughtful fitness industry voices out there.

As an actor, training with and learning from Lee has been a game-changer for me. Being able to adjust workouts based on character physicality is huge. He knows his stuff – his workouts will humble you – but you’ll thank him for it.

Lee combines his expertise of strength and movement with an understanding that individualization is necessary for sustainable, impactful training. On top of that knowledge, he is a motivator! In person or virtually, Lee’s combination of expertise and approach will help anyone be accountable and improve on their individual goals.

Lee Boyce is one of the more innovative guys I’ve come across in the fitness industry. I enjoy his work – and I’m sure you will, too!

Lee Boyce is an up and coming star in the fitness game, and a talented writer who actually practices what he preaches. Lee brings a refreshing and practical approach to strength and conditioning for the masses.

Lee Boyce isn’t just a fitness pro, he’s profound! He’s a valuable training resource that provides effective, creative training solutions to common problems athletes and exercise enthusiasts face.

Lee Boyce talks the talk and walks the walk. He puts in the time training himself, training other people, and reading up on strength & conditioning, which is a necessary combination if a fitness expert is to reach his full potential. Lee has a knack for clearing the clutter and sticking to the important, practical tips that you can use next time you go to the gym. Keep it up Lee!

I respect Lee for a variety of reasons. He’s a superb coach who understands functional anatomy and how the body works. He’s a superb writer and educator and is able to take complex topics, simplify them, and make them more easily accessible and understandable.

Lee is one of my favourite discoveries in the world of training these past years. He has such a high passion for every facet of the lifting game and a strong desire to walk the walk that he has my utmost respect. I’m always impatiently waiting to read his work and see what new cool thing he has brewing!

As a coach of physical preparation for over 40 years, I have prided myself on the fact that I continually read and seek out knowledge to provide my athletes the best training environment possible, from programming to recovery to the smallest of details like sleep – and thanks to guys like Lee, my knowledge continues to expand and my system evolves. Lee is definitely one of my ‘knowledge enhancers’ who I rely on for informative, clear cut training ideas and applicable methods that deliver results!

Lee Boyce reminds me of the Irish Nuns who taught me: when he takes you aside and points out an ‘issue’, you’re about to get the truth. And, true, the truth will set you free – but it might leave a bruise.

I always appreciate Lee’s other attributes, too: he lifts heavy and hard and looks the part. He also understands that not everyone wants to “lift heavy and hard and look the part.” He has a rapier wit, so don’t get offended too soon or too often as there is gold buried in his little digs of humor.

Enjoy. Lee is a fresh voice in this industry.

Lee Boyce is one of the good guys this industry needs more of! Not only is he on point when it comes to training and helping people get results, but he’s an even better person. His no-nonsense, in-the-trenches approach, along with his exercise science knowledge makes him someone you need to seek out!