Opinionated Wisdom – No Filter. No Nonsense. No Apologies.

The Truth about “Good” Fitness Information

It’s been months since I’ve written a blog article, for two primary reasons: First, I’ve been quite busy. Work can pull me in a few directions at the same time,…

Stuff I Learned in 2022

This year went by in a hurry. And only one blog article per quarter to lead up to my summation of 2023? That’s not good, but I should have more…

It’s Time to Make Fitness Desirable Again.

There’s no real way to slice it: we’re losing our way. At the behest of social media and other forms of distraction, we’re getting caught up in a matrix of…

Stuff I Learned in 2021

It’s hard to imagine that during a pandemic, things still found a way to fly by between January and today – especially since this year in review is only my…

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