Emerging from lockdown, I wanted to make my health and fitness a priority in life again, and also had to train for a specific acting role. Training with Lee for both sets of goals helped me set smart short and long term benchmarks that delivered real results. I’m grateful for his expertise, and the care and attention he provides is above and beyond what I’d hoped for.
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Published over 1200 times and counting across dozens of leading publications, Lee Boyce is one of the most prolific fitness writers in the world today. Equally known for his counter-intuitive editorial pieces and pull-no-punches approach to fitness, he’s amassed an audience of thousands who know what to expect when they tune in. As a strength coach and college educator, Lee’s able to use his knowledge from the trenches to help his clients and students understand deep training concepts in simple ways.
He frequently lands TV and media spots to talk fitness, and when he’s not doing that, he lectures around North America and abroad to share his best advice for personal trainers to get better at their jobs. With all of the above, it’s safe to say he’s the real deal – and the breath of fresh air and voice of reason the fitness industry needs.
I’M AN AUTHOR.
And I and my colleague Melody Schoenfeld have created the most unique training resource in today’s industry. No two bodies are built the same. Learn how to strength train smartly by finding exactly what movements match YOUR proportions, lever lengths, and size. Published by Human Kinetics, the largest exercise science publishing company in the industry, our book Strength Training for All Body Types: The Science of Lifting and Levers is the true game changer you’ll wish you read sooner. 14 chapters, hundreds of photo examples and medical illustrations, and a complete exercise glossary with sample workouts. It’s a real look at individualization that the fitness industry has needed for years.
Lee combines his expertise of strength and movement with an understanding that individualization is necessary for sustainable, impactful training. On top of that knowledge, he is a motivator! In person or virtually, Lee’s combination of expertise and approach will help anyone be accountable and improve on their individual goals.
Lee Boyce is an up and coming star in the fitness game, and a talented writer who actually practices what he preaches. Lee brings a refreshing and practical approach to strength and conditioning for the masses.
Lee Boyce isn’t just a fitness pro, he’s profound! He’s a valuable training resource that provides effective, creative training solutions to common problems athletes and exercise enthusiasts face.
Lee Boyce talks the talk and walks the walk. He puts in the time training himself, training other people, and reading up on strength & conditioning, which is a necessary combination if a fitness expert is to reach his full potential. Lee has a knack for clearing the clutter and sticking to the important, practical tips that you can use next time you go to the gym. Keep it up Lee!
I respect Lee for a variety of reasons. He’s a superb coach who understands functional anatomy and how the body works. He’s a superb writer and educator and is able to take complex topics, simplify them, and make them more easily accessible and understandable.
Lee is one of my favourite discoveries in the world of training these past years. He has such a high passion for every facet of the lifting game and a strong desire to walk the walk that he has my utmost respect. I’m always impatiently waiting to read his work and see what new cool thing he has brewing!
As a coach of physical preparation for over 40 years, I have prided myself on the fact that I continually read and seek out knowledge to provide my athletes the best training environment possible, from programming to recovery to the smallest of details like sleep – and thanks to guys like Lee, my knowledge continues to expand and my system evolves. Lee is definitely one of my ‘knowledge enhancers’ who I rely on for informative, clear cut training ideas and applicable methods that deliver results!
Lee Boyce reminds me of the Irish Nuns who taught me: when he takes you aside and points out an ‘issue’, you’re about to get the truth. And, true, the truth will set you free – but it might leave a bruise.
I always appreciate Lee’s other attributes, too: he lifts heavy and hard and looks the part. He also understands that not everyone wants to “lift heavy and hard and look the part.” He has a rapier wit, so don’t get offended too soon or too often as there is gold buried in his little digs of humor.
Enjoy. Lee is a fresh voice in this industry.
Lee Boyce is one of the good guys this industry needs more of! Not only is he on point when it comes to training and helping people get results, but he’s an even better person. His no-nonsense, in-the-trenches approach, along with his exercise science knowledge makes him someone you need to seek out!
What Lee's Recently Written in Major Publications
5 Ways to get Smith Machine Strong
Men’s Health UK Edition Page 38
Spring 2022 Special Issue
1.5 Reps for Serious Muscle
How to Increase Your Bench Press
Tips and tricks to boost your bench.
“How much do you bench?” It might be the most frequently asked question among hardcore “gym bros” and experienced gym veterans looking to establish a pecking order, as well as curious beginners looking to strike up a conversation.Read Article
Isolate each side of your back for better results.
The lat pulldown can be a reliable and effective alternative to back-training staples like chin-ups or pull-ups.Read Article
Build bigger arms and a stronger grip.
For most lifters, a week full of workouts just isn’t complete without some tickets to the gun show. But good arm training goes beyond simply ripping through some biceps curls and triceps pressdowns.Read Article
Work with Lee Boyce, 1-on-1
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