He’s one of the most prolific writers in the fitness industry today. See for yourself.
Online Articles
STRONG Magazine
Support Your Training with These Crucial Pillars
Building a healthy foundation to support your training program could be the boost your results need.
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Troubleshooting Skinny and Weak Bodies
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Men's Journal
Do It Right: How to Deadlift Properly
Here's how to do a deadlift. Pretty sure more people than will admit, need this advice.
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8 Things You've Gotta Know. Here are a few things you'll need to know if you want to be successful:
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STRONG Magazine
The 5 Goals Your Trainer Wishes You Would Set
These trainer-approved goals will keep you motivated, disciplined, and supported.
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STRONG Magazine
Ignite Your Training with These Challenging Moves
Usual routine getting stale? These exercises can change everything.
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Band-assisted exercises can be extremely effective tools in your arsenal of movements. Here are six moves with the potential to bring your workouts to the next level.
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Sometimes a few simple tweaks to form and function are all you need to get your body — and your results — back on the fast track.
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Here's a way to change your core training for the better, with some plank variations to put things back into perspective.
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Are you looking to enhance your workouts? Try tempo training!
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Build single leg strength, muscle, and body control without wobbling around with this variation.
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This new Men's Journal article contains core moves I've rarely shared here on Facebook. Enjoy!
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This quad muscle serves two roles
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Wrote this one for STRONG mag online, but it's applicable to more than only the ladies.
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New on Men's Journal: This was a fun one to write, to break the cycle of strictly business. You mad, Bro?
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STRONG Magazine
Get a Total-Body Workout Using ONE Dumbbell
It can be frustrating (and unrealistic) to get hyped about training content that assumes you’ve got access to a fully stocked gym.
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