Stay up-to-date on the latest from Lee, straight to your inbox. No Spam. No Nonsense.
Explosive Days for Muscle and Strength
Including an "explosive" training day in your bodybuilding split routine can make you more mobile, more athletic, and also make you leaner.
Looking for something specific?
Subscribe to Lee’s newsletter
"*" indicates required fields
Join Lee On Social Media
Work With Lee
Lee’s Upcoming Speaking Events
Recently Published Online

Recently Printed Articles

