After the holidays, many are looking to stick to their resolutions of better health in 2019. But how can you stick to your fitness goals? Strength coach and fitness writer Lee Boyce joined The Morning Show to talk about fitness.

After the holidays, many are looking to stick to their resolutions of better health in 2019. But how can you stick to your fitness goals? Strength coach and fitness writer Lee Boyce joined The Morning Show to talk about fitness.
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