He’s one of the most prolific writers in the fitness industry today. See for yourself.
Online Articles
When you don’t have a lot of time to spend in the gym, efficiency is essential.
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Build core strength from the ground up.
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New on Breaking Muscle - Here's a breakdown for the Turkish Getup.
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Get ready for a back workout for the ages, in my latest work with Men's Journal.
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Shoulder hypertrophy on Men's Journal?
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My hypertrophy series continues on Men's Journal.
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Looking for wheels?
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New on Breaking Muscle:
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This one was fun to write. Looking for chest size?
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Here’s my latest on Breaking Muscle
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Men's Journal
The 7 Best Gym Machines to Use in Your Workouts
I don't talk machines often in my writing, so this one was needed.
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Breaking Muscle
How To Do The Hack Squat — Benefits, Variations, And More
This squat variation can deliver bigger legs and stronger knees.
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Breaking Muscle
The 5 Best Exercises For Tall People
Got long limbs? Here’s how to build more size and strength with less joint pain.
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New on Men's Journal: This was a fun one to write.
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Need to save some space in a pinch? Check out my latest work on Men’s Journal.
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Men's Journal
The 7 Best Bodyweight Workouts to Build Muscle
When you're short on equipment, bodyweight workouts can save the day. And these workouts are no joke. Check it out.
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Men's Journal
The Best Chest and Back Workout for Men
Here’s a pump. New work on Men’s Journal.
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