He’s one of the most prolific writers in the fitness industry today. See for yourself.
Online Articles
MEN'S HEALTH
The Right Way to do a Jump Squat
T-Nation
4 EMOM Challenges for Monsters
Most fitness challenges are for tiny guys whose relative strength is off the charts. Here's something for the big dogs.
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Bodybuilding.com
The Real Fitness Lessons of Lockdown
Here's what spending time with no gym, and just your poorly equipped home space should teach you about training.
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MEN'S HEALTH
Why you Need to do Plank Walkouts
Check out this modification to push ups and planks, to blast your core, as part of my "Basics Made Better" column in Men's Health.
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Train
Dumbbell Perfection
How do you make sure you're on point when training with DB's? Here's your complete guide.
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T-Nation
4 Lies Trainers Tell You
MEN'S HEALTH
Why the Bear Plank Row Beats the Renegade Row
MEN'S HEALTH
Why you should Learn the Fisherman Row
Progressive overload is not the end-all and be-all of the training experience. Don't misunderstand me, I don't think any program for strength or hypertrophy is truly complete without regarding the importance of methodically using increasingly heavier weights.
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Muscle & Fitness
How to Train When You’re Injured or Disabled
Plenty of content and advice in the fitness world — especially the online fitness world — caters to people who are working out while healthy and able-bodied. It’s always a rare gem to find an article that deals with training around injuries. But there’s another caveat.
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Muscle & Fitness
Keep Your Entire Body Healthy With These Important Lifts
Here’s an unpopular truth: We, as lifters, do way too much work in the sagittal plane (or the anatomical boundary that separates the left and right portions of the body).
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