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November 2014

Men's Fitness

Burn off the Holiday Bloat

3 page feature (pg. 32-34) giving metabolic workout advice after a holiday season of overindulging.
3 page feature (pg. 32-34) giving metabolic workout advice after a holiday season of overindulging.

November 2014

Inside Fitness

Diversify your Power

On page 158 in the power play section, i fittingly show different ways to train explosively in order to amplify gains.
On page 158 in the Power Play section, I fittingly show different ways to train explosively in order to amplify gains.

October 2014

Inside Fitness

Get Strong, One Rep at a Time

Learn the science of clusters through my simple guide, in my feature article
Learn the science of clusters through my simple guide, in my feature article

October 2014

Train

One Rep to Rule them All

Be sure to pick up your copy of TRAIN this month, for my 3 page feature, "One Rep to Rule them All", (pg. 81-83).

May 2014

Inside Fitness

Get in the Zone

4 page feature (pg 120-123) that focuses on a few key lifts that you probably haven't tried - ever.
4 Page feature (pg 120-123) that focuses on a few key lifts that you probably haven't tried - ever.

June/July 2014

Inside Fitness

Cut Your Gut

Check out my feature to find out how to use sprinting as an hit method to burn body fat fast.
Check out my feature to find out how to use sprinting as an HIT method to burn body fat fast.

May 2014

Men's Fitness

5 Fitness Fixes

Common gym errors need adjusting. my 4 page feature (page 30-33) should take care of it.
Common gym errors need adjusting. My 4 page feature (page 30-33) should take care of it.

April 2014

Inside Fitness

Ask IFM

I returned to the faq column alongside other experts to weigh in on a burning query.
I returned to the FAQ column alongside other experts to weigh in on a burning query.

February/March 2014

Inside Fitness

Plyometric Training & Ultimate Push/Pull Workout

Pick up the February/March 2014 issue of Inside Fitness Magazine, for TWO prime features back to back on Plyometric training and the perfect Push/Pull program, written by Yours Truly.

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