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Print Articles

He’s one of the most prolific writers in the fitness industry today. See for yourself.

January/February 2017

Men's Fitness

Perfect Body Game Plan

Glad to contribute to the 8 Page section in Men's Fitness magazine, to give the lowdown on building glutes (pg. 98). Get your copy.

January 2017

Muscle & Fitness

5 Reasons your Pull Ups Suck

Want to troubleshoot your pull ups? I'm here to help on page 57-59 of Muscle & Fitness' January issue. Grab it while you can.

December 2016

Muscle & Fitness

Fitness 2.0

I'm part of a 9 page feature along with other contributors, to give our takes on ways to diversify training. Check out my thoughts on proper sprinting!

December 2016

Muscle & Performance

BULK SEASON

Get your copy of the December issue of Muscle & Performance, for 3 features, including my largest print article yet.  My 10 page spread (starting pg 38) gives an 8 week program for size and strength.

November 2016

Muscle & Performance

The Rush-Hour Workout

Get your copy of Muscle & Performance Magazine for my quick feature on page 26, for a conditioning workout for the ages.

November 2016

Inside Fitness

Glute Guide for Men

Grab the November issue of Inside Fitness, and check my feature on page 92-96... if you want great glutes, that is.

October 2016

Muscle & Performance

The Groundwork Training Guide

On page 46 of the October issue of Muscle & Performance, you can take in my feature article on mastering bodyweight staple exercises.  As a bonus, I'm in there again on page 26 with my small feature "Complexes for a Shredded Physique".

October 2016

Inside Fitness

Hypertrophy 101

Grab the October issue of Inside Fitness and flip to page 94 for my 5 page feature that zeroes in on the assistance moves you should be doing for size.

September 2016

Muscle & Performance

Unconventional Arms

Grab the September issue of Muscle & Performance for my unconventional arms workout that doesn't rely on curls for the girls (page 52 - 57). Plus, catch me two more times in the same issue for strength and fat loss articles.

August 2016

MEN'S HEALTH

The Best Exercise You’re Not Doing

The UK edition of Men's Health is out for August, and it's got my full page feature on the TRX burpee on page 19. Get your copy!

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