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November 2015

Inside Fitness

Analysis Paralysis

Grab your copy of Inside Fitness for the month of November, and check out my feature "Analysis Paralysis", on page 154.

October 2015

Men's Fitness

Train for your Body Type

Pick up the October issue of Men's Fitness magazine, for my feature on pages 126-131 on custom workouts for your body type.

October 2015

Train

Walk it Out

Check out page 46-50 for my new feature in the October issue of TRAIN mag, called "Walk it Out".

October 2015

Inside Fitness

Take your Training Inside

Check out my feature in the performance plus section, to bring your outdoor workouts indoors during a cold spell (pg 164).
Check out my feature in the Performance Plus section, to bring your outdoor workouts indoors during a cold spell (pg 164).

August 2015

Oxygen

Hack Your Training

Check out the August issue of Oxygen Magazine for my first feature ever in this publication, called "Hack your Training" Pages 74-79.

August/September 2015

Inside Fitness

Ask IFM – The Best Forms of Cardio

Check out page 160 of the Aug/Sep 2015 issue of Inside Fitness, for my article "Myth Busters", all about falsities within athletic training.

June/July 2015

Inside Fitness

To Bulk or Not to Bulk?

Examine the pros and cons of athletes putting on size for their sport, on page 164
Examine the pros and cons of athletes putting on size for their sport, on page 164

May 2015

Inside Fitness

Cut the Crap

Flip to page 178 to find my top 5 fallacies that hold back your training.
Flip to page 178 to find my top 5 fallacies that hold back your training.

April 2015

Inside Fitness

Life in the Fast Lane

My 'perfromance plus feature on page 176 is all about tempo training. learn how to time your reps for the best results
My 'Perfromance Plus feature on page 176 is all about tempo training. Learn how to time your reps for the best results

March 2015

Train

Indoor Bootcamp

The March 2015 Issue of TRAIN Magazine has my "Indoor Bootcamp" feature on pg. 44-45.

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