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Opinionated Wisdom – No Filter. No Nonsense. No Apologies.

Stuff I Learned in 2018

This is year 7 . That’s how many years in a row I’ve done this particular blog article, and I don’t plan to stop anytime soon.  Not only is it…

Running: Final Verdict

I’ve spoken at length on the rampant extremism that exists within the fitness community. People take polarizing approaches suited to their personal preferences, and even apply that approach to their…

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