Opinionated Wisdom – No Filter. No Nonsense. No Apologies.

You Avoid Bad Trainers. Don’t Be a Bad Client.

I figured this was fitting. There’s an abundance of articles written by trainers, and partially for trainers, detailing all the particulars that a prudent consumer would be wise to acknowledge…


 Hypocrisy in a 90 Dollar Gitch I think it’s oddly fitting that the morning after I started working on this, Facebook and Instagram went down for a while due to…

STOP Cherry Picking your Fitness Goals!

Coddle Culture? In a world where everyone has a public platform to speak their mind – regardless of whether they should – it seems we’ve fallen into a pigeonhole of…

Stuff I Learned in 2018

This is year 7 . That’s how many years in a row I’ve done this particular blog article, and I don’t plan to stop anytime soon.  Not only is it…

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