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I’ll admit it, I missed the entire Superbowl this year. But of course, I didn’t have to go too far or wait too long to hear endless chatter about the…

Fitness culture has brought the idea of “accountability” into a new definition for many who are a part of it. Because many of us prefer to take advice from the…

This year’s been busier than most others, and I’m more surprised than ever at how quickly it went by. After writing 7 of these in the past, I always think…

I’ll be honest – it’s been a while since I’ve felt inspired to make a blog article that stays in keeping with my usual editorial vein. With that said, I…

The culture of fitness comes with its extremes, and the “push it to the limit all day, every day” mentality and its cult following are slowly being pushed to the…

As a writer, I can’t help but notice something that pops up in the industry a lot, so as something of a public service announcement, I’ll address it here. I…

Like many of us probably expected, taking up arms to wage “social justice war” often comes with choice members of every community misrepresenting the initiative.  I’ve decided to start off…

I figured this was fitting. There’s an abundance of articles written by trainers, and partially for trainers, detailing all the particulars that a prudent consumer would be wise to acknowledge…

 Hypocrisy in a 90 Dollar Gitch I think it’s oddly fitting that the morning after I started working on this, Facebook and Instagram went down for a while due to…

My kind of Body Positivity Amid the onslaught of ‘movements’ that exist in the fitness training climate – some good and some bad – I find that many exercise enthusiasts…