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May 2017

Muscle & Fitness

Put it in Reverse

Pick up the May issue of Muscle & Fitness magazine and flip to page 66 for my push up variation tutorial. If that's not enough, check out my 8 page feature "Build your V" on pages 140-147!

April 2017

Muscle & Fitness

Train for your Body Type

Pick up the April issue of Muscle & Fitness, for my full length feature on training variations for your anatomical differences (pg. 122-127).

March 2017

Muscle & Fitness

Strike Back

Grab the March issue of Muscle & Fitness to see my awesome workout to attack your back like no tomorrow (page 64).

March/April 2017


How To Accessorize

Pick up the March/April issue of Oxygen to get the details on corrective exercises that work. My 6 page feature starts on page 58.

February 2017

Inside Fitness

Project Winter Muscle

Catch me in the February issue of Inside Fitness for my 4 page feature (pg.148-151) that gives you a size and strength program for the ages.

February 2017

Muscle & Fitness

Climb the Ladder

Get your copy of Muscle & Fitness for February. My article "Climb the Ladder" (pg 58) will torch your legs and make them grow.

January/February 2017

Men's Fitness

Perfect Body Game Plan

Glad to contribute to the 8 Page section in Men's Fitness magazine, to give the lowdown on building glutes (pg. 98). Get your copy.

January 2017

Muscle & Fitness

5 Reasons your Pull Ups Suck

Want to troubleshoot your pull ups? I'm here to help on page 57-59 of Muscle & Fitness' January issue. Grab it while you can.

December 2016

Muscle & Fitness

Fitness 2.0

I'm part of a 9 page feature along with other contributors, to give our takes on ways to diversify training. Check out my thoughts on proper sprinting!

December 2016

Muscle & Performance


Get your copy of the December issue of Muscle & Performance, for 3 features, including my largest print article yet.  My 10 page spread (starting pg 38) gives an 8 week program for size and strength.

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