Print Articles

He’s one of the most prolific writers in the fitness industry today. See for yourself.

November 2018

Muscle & Fitness

Back Attack

Catch me in print on pages 110-117 of the november issue of muscle and fitness magazine, with my article “back attack”, all about.... you guessed it. in stores now. jump on it like will smith.
Catch me in print on pages 110-117 of the November issue of Muscle and Fitness magazine, with my article “Back Attack”, all about.... you guessed it. In stores now. Jump on it like Will Smith.

November/December 2018

Oxygen

Minimalist Metabolic Conditioning

I have a 7 page feature in the november/december issue of oxygen magazine, called "minimalist metabolic conditioning", for a total body workout system in poorly equipped spaces (pg. 51-57) in stores now.
I have a 7 page feature in the November/December issue of Oxygen Magazine, called "Minimalist Metabolic Conditioning", for a total body workout system in poorly equipped spaces (pg. 51-57) in stores now.

July/August

Oxygen

Spinal Tap

This one has some key movements you probably haven't used, and a workout to put things all together. find your copy like natalie portman. (pg. 50-55)
This one has some key movements you probably haven't used, and a workout to put things all together. Find your copy like Natalie Portman. (pg. 50-55)

July 2018

Men's Journal

Make Better Barbell Decisions

Check me out on page 97 of the july issue of men's journal, in stores. i'm talking grip strength, joint health, and bar thickness in the expert tip article "make better barbell decisions".
Check me out on page 97 of the July issue of Men's Journal, in stores. I'm talking grip strength, joint health, and bar thickness in the Expert Tip article "Make Better Barbell Decisions". Get your copy, and hold the bar like Paul Bernardo

June/July 2018

Inside Fitness

Maintenance Training

I'm in the june/july issue of inside fitness magazine with a feature on page 126-130 on maintenance training. cash me in print.
I'm in the June/July issue of Inside Fitness Magazine with a feature on page 126-130 on maintenance training. Cash me in print.

April 2018

Muscle & Fitness

Emergency Workout

I've got 2 features in the new print issue of muscle & fitness (april 2018). my 3 page spread "emergency workout" on pg 43-45, and my 2 pager "5 reasons your hang clean sucks" on pg 54-55. get it percolating like mary j. blige.
I've got 2 features in the new print issue of muscle & fitness (april 2018). my 3 page spread "emergency workout" on pg 43-45, and my 2 pager "5 reasons your hang clean sucks" on pg 54-55. get it percolating like mary j. blige.

March 2018

Men's Journal

Decompress Your Spine

Flip to page 108 of the march issue of men's journal, and cash me in the expert tip article "decompress your spine". you know what to do.

February 2018

Men's Journal

The Side to Side Kettlebell Swing

I've made my first appearance in Men's Journal print edition, on page 103, giving my training advice for Kettlebell swing variations. Check it out!

January 2018

Muscle & Fitness

Put the Z in GAINZ

Get a hold of the January issue of Muscle & Fitness and flip to page 48, for my article all about the alternating Z Press. As a bonus, check out page 66 for another article on Tabata training. Get 'em while they're hot!

December 2017

Muscle & Fitness

Take your Pull Ups to the Next Level

Check out the December issue of Muscle and Fitness magazine for my article on page 62 on the clapping pull up. Time to up the octane!

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