Print Articles

He’s one of the most prolific writers in the fitness industry today. See for yourself.

November 2017

Muscle & Performance

Aerobic vs. Anaerobic Training

Check out the November issue of Muscle & Performance for a science lesson on energy systems, and how they affect your workout. Be sure to get your copy!

November 2017

Muscle & Fitness

Achieve Full Body Fatigue

Pick up the November issue of Muscle and Fitness magazine for my article "Achieve Full Body Fatigue" about HIT methods (Page 56).

October 2017

MEN'S HEALTH

Best New Exercise

I'm in the October issue of Men's Health Magazine. Find me on page 60 detailing the "best new exercise" - the Core twist and press.

September 2017

MEN'S HEALTH

The Best Exercise You’re Not Doing

Grab the UK version of Men's Health for September and you'll find me on page 29, featuring the Dumbbell Windmill as a top tier movement you need to try.

August 2017

Muscle & Performance

Unassailable Ankles

Grab the August issue of Muscle & Performance to find 3 of my articles within, including my 5 page feature "Unassailable Ankles" that will keep your foot health intact and injury free (pg 53-57).

July/August 2017

Muscle & Fitness

5 Reasons Your Sprint Sucks

I'm back in Muscle & Fitness Magazine with a 2-pager dedicated to a sprinting form check (pg. 70-71). Get your copy and fix your technique!

July/August 2017

Women's Health

Never Skip Leg Day

Glad to make my first appearance in print with Women's Health Magazine. Check out my lower body workout on pages 20-26 in the article "Never Skip Leg Day".

July 2017

Muscle & Performance

Core Moves You’ve Never Tried

Flip to page 41 of the July issue of Muscle & Performance and you'll find my 5 page feature "Core Moves You've Never Tried". No crunches here!

June 2017

Train

Head in the Game

The June issue of TRAIN contains my new article on the importance of neck training and head positioning during major lifts. Get it while you can!

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