Blog

Opinionated Wisdom – No Filter. No Nonsense. No Apologies.

Why Anecdote Trumps All In The Fitness World

In class, I learned the anatomy of the body. Muscles, bones, tendons, ligaments – it’s something you just can’t learn thoroughly enough in a weekend crash course. Getting down to…

I FINALLY Give My Take On Crossfit

I’ve watched the wars go on and on as I simply laid back in the cut. The age-old battle between the classic strength and conditioning world and the so-called “crossfit…

Question Of Strength Vol. 2 (Yep, Another One)

You’ve heard it before, and you’re about to hear me chirp it again: Strength is important. As a matter of fact, it’s probably the single most important component of health…

4 Telltale Signs Of Noob Trainers

As trainers, we belong to a very…. Unique… industry. It’s not too many jobs that have vritually no in-stone regulation, dozens of avenues available to be authorized as a “professional”…

Looking for something specific?

Subscribe to Lee’s newsletter

Stay up-to-date on the latest from Lee, straight to your inbox. No Spam. No Nonsense.

"*" indicates required fields

Join Lee On Social Media

YouTube
Instagram

Work With Lee

Lee’s Upcoming Speaking Events

Recently Published Online

Recently Printed Articles

Work with Lee Boyce, 1-on-1

Connect with Lee about speaking engagements or coaching, today.

"*" indicates required fields

Menu