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Times have changed. Where I live, the expense of general existence has gotten much higher than what it was when I was 18, and now there are much more innovative…

If you want me to be honest, I’ll say this:  As far as we’ve come where health and fitness are concerned, we’ll still be in a place of relative darkness until…

My industry sorely lacks a dose of reality when it comes to promises it claims it can keep concerning a prospective client’s results. It doesn’t help the situation when many…

I’ve written a lot on the dangers of pushing yourself beyond a threshold, both physically and psychologically as a lifter. Especially in the case of the latter, it’s a toll…

This is my 5th year writing a blog article like this, and despite the amount of cliché there is in doing it, I still find good reason to.  People who…

For the adults who still have a modicum of original thought left, an objective look back over the last 15 or so years may confirm that social media in its…

It can be pretty impressive when you take a step back and contemplate just how far Western society has come where technological advances are concerned. Access to knowledge, networking, and…